An 8-week coach-led transformation
Eight weeks to a fitter, stronger, more energised you. Not a crash diet. Not another program you'll abandon by week two. A complete, coach-led transformation built to fit real life, with everything in one app and me in your corner the whole way.
Spots are limited
Each phase builds on the last, so trust the early weeks even when they feel easy. This is the shape of the journey ahead.
Weeks 1–2
Learn the movements, set your baseline, and lock in your starting habits and check-in routine. This is where consistency is built.
Weeks 3–4
Training intensity steps up, nutrition gets dialled in, and the early habits start feeling automatic. First real progress shows here.
Weeks 5–6
The challenging middle. We push harder and use your check-ins to fine-tune. Motivation might dip here, so we hold the line and keep going.
Weeks 7–8
Bring it all together, hit your final check-in, capture your results, and build the plan to carry it all forward beyond the challenge.
Workouts, nutrition, habits, check-ins, and the community — all in your pocket through HubFit. Press play on a session, log your check-in, browse the recipe database, and track your progress, wherever you are.



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Train
Guided workoutsEvery session laid out with sets, reps, and demo videos. Just follow along and log as you go.
Fuel
Recipe databaseDozens of meals with calories and macros, so eating well is simple and never boring.
Track
Check-ins & habitsDaily tasks, weekly check-ins, challenges, and the community — all in one place.
A complete transformation system, coached by me, delivered through HubFit.
Progressive Training Program
Eight weeks of structured workouts that build strength and burn fat, delivered through the app with demo videos for every exercise.
Flexible Nutrition Framework
A sustainable eating plan with recipes and guidance, built to fuel your training without starving or cutting out the foods you love.
Habit & Mindset Coaching
Daily habits that build momentum — water, steps, sleep, movement — so the results stick long after week eight.
Weekly Check-Ins With Me
Regular reviews to track progress, troubleshoot, and adjust your plan, with accountability that keeps you on track.
Welcome Guide & Resources
A full welcome guide, access guide, and a resource library of how-to videos so you know exactly what to do from day one.
Private Community & Support
A community of others taking the challenge alongside you, plus direct in-app messaging with me whenever you need a hand.
Same complete challenge either way. Pay upfront and save, or spread it across the eight weeks — whichever suits you best.
Pay Upfront
One payment for the full 8 weeks.
Save $101 vs the plan✓ The complete 8-week challenge
✓ Best overall value — pay once, done
✓ No weekly payments to track
Payment Plan
8 weekly payments of $75 ($600 total).
Spread the cost✓ The complete 8-week challenge
✓ Lower upfront cost to get started
✓ Billed weekly across the 8 weeks
Please note: Because you get full access to the entire 8-week program, app, and resources as soon as you join, all payments are non-refundable. By signing up you're committing to the full eight weeks — and I'll be in your corner the whole way to help you make the most of it. If you choose the payment plan, you're agreeing to all 8 weekly payments.
Enter your details below and I'll be in touch the same day to get you started. Already know it's for you? Skip straight to signing up.
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My Promise
Show up, follow the plan, and complete your check-ins for the full eight weeks. Do that and you'll see real change — I'll be in your corner the whole way to make sure of it.