No matter where you're starting from, you can get better in 8 weeks. One challenge, three ways to train — and a $1,000 prize for the best transformation.
Limited spots · early-bird price ends Sun 2 Aug
Whatever you're chasing, the 8 weeks are built to get you there.
Science-based hypertrophy to add size, lean muscle mass and definition.
Structured, female-focused lower-body training to build rounder, fuller glutes. Progressive and made to see change in 8 weeks.
Optional running programming to have you feeling fit, fast and athletic.
This is what showing up looks like.




Full program, coaching structure & community — starts Mon 10 Aug.
No. The program scales from beginner to advanced — you'll be guided every step, whatever your starting point.
A gym gets the best results for the glutes and muscle tracks. The fitness track needs very little — mostly space to move and run.
Monday 10 August. You'll get onboarded into the app in the days before so you're ready to train from day one.
You'll get an instant welcome email confirming your spot. Reply with your goal for the challenge and I'll get you set up in the app before we start.
Everyone who completes the challenge is eligible. The best overall transformation across the 8 weeks wins $1,000 cash.
Spots are limited and the early-bird price ends Sun 2 Aug. We start Monday 10 August.
Secure checkout · instant confirmation
Want more info or a quick call before you commit? Drop your details and I'll personally reach out — no bots.